Math Wiki
Metabolic Age Calculator (1)

Metabolic Age Body types

Do you know what a Metabolic Age Calculator is? Let’s talk about it in a simple way.

This handy tool uses your basic details like gender, height, weight, and your activity level to estimate your metabolic age. You might wonder, what is metabolic age? It’s like a health snapshot that shows how efficiently your body is using energy.

Here’s a simple formula you can use:

Metabolic Age Formula:[]

Metabolic Age Formula[]

Metabolic Age = Basal Metabolic Rate (BMR) / Estimated BMR for your age group x 100

BMR stands for Basal Metabolic Rate. It’s how much energy, or calories, your body needs to do basic functions when you’re not doing anything, like when you’re resting or sleeping.[1]